Hypnosis is a conversation with your subconscious mind: The part of your brain that stores your ingrained beliefs and perceptions.
You are invited to respond verbally or physically in your hypnosis session. You will remember everything and you will be engaged in the process from start to finish.
So, no, you won’t do anything you’re uncomfortable with.
Our approach to hypnosis will address the root cause of your area of concern, going deeper to unlock healing and empowerment within you.